{"id":838,"date":"2012-06-30T18:40:00","date_gmt":"2012-07-01T01:40:00","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?p=838"},"modified":"2012-06-30T18:40:00","modified_gmt":"2012-07-01T01:40:00","slug":"%e8%95%83%e8%8c%84%e8%9d%a6%e9%ba%b5","status":"publish","type":"post","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e8%95%83%e8%8c%84%e8%9d%a6%e9%ba%b5\/838","title":{"rendered":"\u8543\u8304\u8766\u9eb5"},"content":{"rendered":"<div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p><a href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/TomatoesShrimpPasta.jpg\"><img loading=\"lazy\" class=\"alignright  wp-image-839\" title=\"TomatoesShrimpPasta\" src=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/TomatoesShrimpPasta.jpg\" alt=\"\" width=\"160\" height=\"120\" \/><\/a>\u8543\u8304\u662f\u7fa9\u5f0f\u83dc\u991a\u5fc5\u5099\u7684\u83dc\uff0c\u4f46\u9152\u4e5f\u662f\u91cd\u9ede\u4e4b\u4e00\u54e6\uff0c\u60e0\u60e0\u5c0f\u5eda\u559c\u6b61\u767d\u9152\u8207\u852c\u83dc\u71c9\u716e\u5f8c\u7684\u9999\u5473\uff0c\u6240\u4ee5\u505a\u4e86\u9019\u9053\u8543\u8304\u8766\u9eb5\uff01<\/p>\n<h2>\u6750\u6599\uff1a(\u56db\uff5e\u4e94\u4eba\u4efd)<\/h2>\n<ul>\n<li>\u7d05\u8525\u982d 5\u9846<\/li>\n<li>\u6d0b\u8525 1\u9846<\/li>\n<li>\u8543\u8304\u4e01 4\u676f<\/li>\n<li>\u7d05\u6912\u4e01 2\/3 \u676f (Red Pepper)<\/li>\n<li>\u9ec3\u6912\u4e01 2\/3 \u676f (Yellow Pepper)<\/li>\n<li>\u860b\u679c\u4e01 1\u676f<\/li>\n<li>\u6a44\u6b16\u6cb9 2 tbsp (Ovlie Oil)<\/li>\n<li>\u9e7d 2 tsp (Salt)<\/li>\n<li>\u9ed1\u80e1\u6912 1\/4 tsp (Balck Pepper)<\/li>\n<li>\u7f85\u52d2 6\u8449 (Basil)<\/li>\n<li>\u767d\u9152 2\u676f<\/li>\n<li>\u8766\u4ec1 2\u676f (\u7d04\u4e00\u78c5)<\/li>\n<li>\u8d77\u58eb\u7c89 1\/4 tsp (Parmesan)<\/li>\n<li>\u901a\u5fc3\u7c89 6\u676f (Pasta)<\/li>\n<li>\u6c34 \u4e00\u5927\u934b<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u5c07\u6d0b\u8525\u53ca\u7d05\u8525\u982d\u5207\u4e01\u3002<\/li>\n<li>\u5c07\u7f85\u52d2\u5207\u788e\u3002<\/li>\n<li>\u5148\u5c07\u901a\u5fc3\u7c89\u653e\u5230\u6efe\u6c34\u88e1\u716e\u719f\u5f8c\uff0c\u4ee5\u51b7\u6c34\u6c96\u904e\u701d\u4e7e\uff0c\u88dd\u5230\u76e4\u88e1\u5099\u7528\uff0c\u4e0a\u9762\u6700\u597d\u4ee5\u76e4\u5b50\u84cb\u8d77\u4f86\u514d\u5f97\u901a\u5fc3\u7c89\u4e7e\u6389\u3002<\/li>\n<li>\u71b1\u934b\u52a0\u6a44\u6b16\u6cb9\u5f8c\u653e\u5165\u6d0b\u8525\u4e01\u3001\u7d05\u8525\u4e01\uff0c\u4e2d\u706b\u7092\u5230\u6d0b\u8525\u8b8a\u8edf\u5f8c\u52a0\u5165\u8543\u8304\u4e01\u3001\u7d05\u6912\u4e01\u3001\u9ec3\u6912\u4e01\u3001\u860b\u679c\u4e01\u3001\u9e7d\u3001\u9ed1\u80e1\u6912\uff0c\u7092\u7d04\u4e8c\u5206\u9418\uff0c\u52a0\u5165\u7f85\u52d2\u672b\u3002<\/li>\n<li>\u52a0\u5165\u767d\u9152\u4ee5\u5927\u706b\u6efe\u958b\u5f8c\u6539\u4ee5\u5c0f\u706b\u71c9\u716e\u7d0420\u5206\u9418\u6216\u81f3\u6240\u6709\u7684\u852c\u83dc\u5df2\u8b8a\u8edf\u3002<\/li>\n<li>\u52a0\u5165\u8766\u4ec1\uff0c\u7092\u81f3\u8766\u4ec1\u719f\u5f8c\u5373\u53ef\u52a0\u5165\u716e\u597d\u7684\u901a\u5fc3\u7c89\u62cc\u52fb\u3002<\/li>\n<li>\u98df\u7528\u6642\u53ef\u4f9d\u500b\u4eba\u559c\u597d\u6492\u4e0a\u4e9b\u8a31\u7684\u8d77\u58eb\u7c89\u3001\u80e1\u6912\u7c89\u8207\u7f85\u52d2\u672b\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u716e\u901a\u5fc3\u7c89\u6642\u6700\u597d\u4ee5\u5927\u934b\u7528\u5927\u91cf\u7684\u6c34\u716e\uff0c\u716e\u8d77\u4f86\u7684\u9eb5\u624d\u6703\u53c8Q\u53c8\u8edf\u7684\u3002<\/li>\n<li>\u82e5\u4e0d\u559c\u6b61\u9152\u5473\uff0c\u767d\u9152\u53ef\u4ee5\u9ad8\u6e6f\u66ff\u4ee3\uff0c\u82e5\u9ad8\u6e6f\u6709\u9e79\u5473\uff0c\u9e7d\u5df4\u8acb\u6700\u5f8c\u518d\u52a0\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u8543\u8304\u662f\u7fa9\u5f0f\u83dc\u991a\u5fc5\u5099\u7684\u83dc\uff0c\u4f46\u9152\u4e5f\u662f\u91cd\u9ede\u4e4b\u4e00\u54e6\uff0c\u60e0\u60e0\u5c0f\u5eda\u559c\u6b61\u767d\u9152\u8207\u852c\u83dc\u71c9\u716e\u5f8c\u7684\u9999\u5473\uff0c\u6240\u4ee5\u505a\u4e86\u9019\u9053\u8543\u8304\u8766\u9eb5\uff01 \u6750\u6599\uff1a(\u56db\uff5e\u4e94\u4eba\u4efd) \u7d05\u8525\u982d 5\u9846 \u6d0b\u8525 1\u9846 \u8543\u8304\u4e01 4\u676f \u7d05\u6912\u4e01 2\/3 \u676f (Red Pepper) \u9ec3\u6912\u4e01 2\/3 \u676f (Yellow Pepper) \u860b\u679c\u4e01 1\u676f \u6a44\u6b16\u6cb9 2 tbsp (Ovlie Oil) \u9e7d 2 tsp (Salt) \u9ed1\u80e1\u6912 1\/4 tsp (Balck Pepper) \u7f85\u52d2 6\u8449 (Basil) \u767d\u9152 2\u676f \u8766\u4ec1 2\u676f (\u7d04\u4e00\u78c5) \u8d77\u58eb\u7c89 1\/4 tsp (Parmesan) \u901a\u5fc3\u7c89 6\u676f (Pasta) \u6c34 \u4e00\u5927\u934b \u4f5c\u6cd5\uff1a \u5c07\u6d0b\u8525\u53ca\u7d05\u8525\u982d\u5207\u4e01\u3002 \u5c07\u7f85\u52d2\u5207\u788e\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,7],"tags":[21],"_links":{"self":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/838"}],"collection":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/comments?post=838"}],"version-history":[{"count":1,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/838\/revisions"}],"predecessor-version":[{"id":840,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/838\/revisions\/840"}],"wp:attachment":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/media?parent=838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/categories?post=838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/tags?post=838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}