{"id":753,"date":"2012-06-30T07:14:35","date_gmt":"2012-06-30T14:14:35","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?p=753"},"modified":"2012-06-30T07:14:35","modified_gmt":"2012-06-30T14:14:35","slug":"%e7%89%9b%e8%82%89%e6%bd%9b%e6%b0%b4%e8%89%87","status":"publish","type":"post","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e7%89%9b%e8%82%89%e6%bd%9b%e6%b0%b4%e8%89%87\/753","title":{"rendered":"\u725b\u8089\u6f5b\u6c34\u8247"},"content":{"rendered":"<div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p><a href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/RoastBeefBun.jpg\"><img loading=\"lazy\" class=\"alignright  wp-image-754\" title=\"RoastBeefBun\" src=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/RoastBeefBun.jpg\" alt=\"\" width=\"160\" height=\"120\" \/><\/a>\u5728\u53f0\u7063\u5403\u6f5b\u6c34\u8247\u4e09\u660e\u6cbb\u975e\u5e38\u7684\u8cb4\uff0c\u800c\u4e14\u8ce3\u7684\u5730\u65b9\u4e26\u4e0d\u591a\uff0c\u5176\u5be6\u53ea\u8981\u6709\u6cd5\u570b\u9eb5\u5305\u6216\u71b1\u72d7\u9eb5\u5305\u5c31\u53ef\u4ee5\u81ea\u5df1\u5728\u5bb6\u505a\u9019\u500b\u6f5b\u6c34\u8247\u4e86\uff0c\u60e0\u60e0\u5c0f\u5eda\u5728\u9019\u500b\u914d\u65b9\u4e2d\u52a0\u4e86\u9999\u83dc\u5473\u9053\u4e0d\u932f\u8036\uff01<\/p>\n<h2>\u6750\u6599\uff1a(\u4e8c\u500b\u7684\u91cf)<\/h2>\n<ul>\n<li>\u725b\u8089\u706b\u817f\u7247 6\u7247 (Roast Beef)<\/li>\n<li>\u5927\u9ec3\u74dc\u7247 20\u7247 (Cucumber)<\/li>\n<li>\u6cd5\u5f0f\u82a5\u672b\u91ac \u4e8c\u5c0f\u5319 (Dijon Mustard)<\/li>\n<li>\u8543\u8304\u91ac \u4e8c\u5c0f\u5319 (Ketchup)<\/li>\n<li>\u7f8e\u4e43\u6ecb<\/li>\n<li>\u56db\u5927\u5319 (Mayonnaise)<\/li>\n<li>\u9999\u83dc \u9069\u91cf<\/li>\n<li>\u6d0b\u8525\u7d72 \u9069\u91cf<\/li>\n<li>\u6cd5\u5f0f\u9eb5\u5305 \u4e00\u6839<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u5c07\u6cd5\u5f0f\u9eb5\u5305\u5207\u6210\u4e8c\u5c0f\u6bb5\uff0c\u5c07\u9eb5\u5305\u5256\u6210\u4e8c\u534a\u653e\u5230\u5c0f\u70e4\u7bb1\u4e2d\u70e4\u4e00\u4e0b\uff0c\u8b93\u9eb5\u5305\u6709\u9ede\u8b8a\u8272\u5373\u53ef\u3002<\/li>\n<li>\u5728\u9eb5\u5305\u7684\u5167\u5c64\u4e0a\u5857\u4e0a\u7f8e\u4e43\u6ecb\uff0c\u518d\u92ea\u4e0a\u9ec3\u74dc\u7247\u3001\u725b\u8089\u7247\u3001\u9999\u83dc\u3001\u6d0b\u8525\u7d72\u3001\u725b\u8089\u7247\u3001\u9ec3\u74dc\u7247\u84cb\u4e0a\u4e0a\u5c64\u9eb5\u5305\u3002<\/li>\n<li>\u6dcb\u4e0a\u4e9b\u8a31\u7684\u6cd5\u5f0f\u82a5\u8309\u91ac\u8207\u8543\u8304\u91ac\u5373\u53ef\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u725b\u8089\u706b\u817f\u7247\u662f\u6307\u9183\u904e\u7684\u725b\u8089\uff0c\u771f\u7a7a\u5305\u88dd\u7684\uff1b\u6216\u662f\u6574\u584a\u5927\u725b\u8089\u70e4\u904e\u5f8c\u5207\u6210\u8584\u7247\u8ca9\u552e\u7684\u90a3\u7a2e\u3002<\/li>\n<li>\u6cd5\u5f0f\u82a5\u672b\u91ac\u662f\u6307\u9ec3\u8272\u7684\u82a5\u672b\u6240\u8abf\u6210\u7684\u91ac\u3002<\/li>\n<li>\u6cd5\u5f0f\u9eb5\u5305\u662f\u6307\u9577\u689d\u72c0\u7684\u90a3\u7a2e\uff0c\u7167\u7247\u4e2d\u7684\u9eb5\u5305\u662f\u4ee5\u71b1\u72d7\u9eb5\u5305\u66ff\u4ee3\u3002<\/li>\n<li>\u56e0\u70ba\u9183\u6f2c\u904e\u7684\u725b\u8089\u7247\u901a\u5e38\u5df2\u7d93\u5f88\u9e79\u4e14\u91ac\u6c41\u4e5f\u6709\u9e79\u5473\uff0c\u6240\u4ee5\u914d\u65b9\u4e2d\u4e26\u672a\u52a0\u9e7d\uff0c\u559c\u6b61\u91cd\u53e3\u5473\u7684\u4eba\u53ef\u81ea\u884c\u589e\u914c\u52a0\u9ede\u9e7d\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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