{"id":708,"date":"2012-06-30T06:00:11","date_gmt":"2012-06-30T13:00:11","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?p=708"},"modified":"2012-07-02T04:08:16","modified_gmt":"2012-07-02T11:08:16","slug":"%e8%a5%bf%e8%8a%b9%e8%98%8b%e6%9e%9c%e6%b2%99%e6%8b%89","status":"publish","type":"post","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e8%a5%bf%e8%8a%b9%e8%98%8b%e6%9e%9c%e6%b2%99%e6%8b%89\/708","title":{"rendered":"\u897f\u82b9\u860b\u679c\u6c99\u62c9"},"content":{"rendered":"<div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p><a href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/CicelyAppleSalad.jpg\"><img loading=\"lazy\" class=\"alignright  wp-image-709\" title=\"Cicely&amp;AppleSalad\" src=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/CicelyAppleSalad.jpg\" alt=\"\" width=\"160\" height=\"120\" \/><\/a>\u9019\u9053\u6c99\u62c9\u5145\u6eff\u4e86\u6fc3\u6fc3\u7684\u6c34\u679c\u9999\u5473\uff0c\u4e0d\u8ad6\u642d\u914d\u897f\u5f0f\u83dc\u991a\u6216\u662f\u4e2d\u5f0f\u83dc\u991a\u90fd\u6eff\u53ef\u53e3\u7684\uff01\u6bcf\u6b21\u6709\u5ba2\u4eba\u4f86\u6642\uff0c\u6211\u90fd\u559c\u6b61\u6e96\u5099\u9019\u9053\u83dc\uff0c\u5403\u904e\u7684\u4eba\u90fd\u8b9a\u4e0d\u7d55\u53e3\u54e6\uff01<\/p>\n<h2>\u6750\u6599\uff1a<\/h2>\n<ul>\n<li>\u831c\u6d0b\u82b9\u83dc \u4e09\u6839<\/li>\n<li>\u51b0\u6c34 \u9069\u91cf<\/li>\n<li>\u860b\u679c \u4e00\u9846<\/li>\n<li>\u9e7d\u6c34 \u9069\u91cf<\/li>\n<li>\u8461\u8404\u4e7e \u534a\u676f<\/li>\n<li>\u862d\u59c6\u9152 \u4e00\u5927\u5319 (RUM)<\/li>\n<li>\u67f3\u6a59\u6c41 \u534a\u676f<\/li>\n<li>\u5343\u5cf6\u6c99\u62c9\u91ac \u4e8c~\u4e09\u5927\u5319<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u5c07\u8461\u8404\u4e7e\u6d78\u6ce1\u5728\u767d\u862d\u5730\u8207\u67f3\u6a59\u6c41\u4e2d\u81f3\u5c1120\u5206\u9418\u3002<\/li>\n<li>\u5c07\u897f\u6d0b\u82b9\u6d17\u6de8\u5f8c\uff0c\u5c07\u5916\u5c64\u8f03\u8001\u7684\u90e8\u4efd\u7565\u5fae\u524a\u76ae\u5207\u4e01\uff0c\u6d78\u6ce1\u5728\u51b0\u6c34\u4e2d\u5099\u7528\u3002<\/li>\n<li>\u5c07\u860b\u679c\u5207\u4e01\u5f8c\u6ce1\u6de1\u9e7d\u6c34\u5099\u7528\u3002<\/li>\n<li>\u8461\u8404\u4e7e\u6ce1\u8edf\u5f8c\u76db\u76e4\u518d\u62cc\u5165\u897f\u6d0b\u82b9\u3001\u860b\u679c\u3002<\/li>\n<li>\u6dcb\u4e0a\u5343\u5cf6\u91ac\u5373\u53ef\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u8461\u8404\u4e7e\u6709\u5f88\u591a\u7a2e\uff0c\u6211\u559c\u6b61\u7528\u91d1\u8272\u5927\u9846\u7684\u8461\u8404\u4e7e\u4f86\u642d\u914d\u9019\u9053\u83dc\u3002<\/li>\n<li><a title=\"\u5343\u5cf6\u6c99\u62c9\u91ac\" href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/761\/%e5%8d%83%e5%b3%b6%e6%b2%99%e6%8b%89%e9%86%ac\/\">\u5343\u5cf6\u6c99\u62c9\u91ac<\/a>\u4f5c\u6cd5\u8acb\u53c3\u8003Aa-Do-Aa\u98df\u8b5c\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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