{"id":680,"date":"2012-06-30T05:39:53","date_gmt":"2012-06-30T12:39:53","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?p=680"},"modified":"2012-06-30T05:39:53","modified_gmt":"2012-06-30T12:39:53","slug":"%e6%b4%8b%e8%8a%8b%e6%b3%a5-mashed-potato","status":"publish","type":"post","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e6%b4%8b%e8%8a%8b%e6%b3%a5-mashed-potato\/680","title":{"rendered":"\u6d0b\u828b\u6ce5 (Mashed Potato)"},"content":{"rendered":"<div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p><a href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/MashedPotato.jpg\"><img loading=\"lazy\" class=\"alignright  wp-image-681\" title=\"MashedPotato\" src=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/MashedPotato.jpg\" alt=\"\" width=\"160\" height=\"120\" \/><\/a>\u99ac\u9234\u85af\u662f\u5317\u7f8e\u7684\u4e3b\u8981\u7ce7\u98df\uff0c\u7576\u4f60\u5230\u897f\u9910\u5ef3\u9ede\u83dc\u6642\uff0c\u901a\u5e38\u6709\u70e4\u6d0b\u828b\uff0c\u85af\u689d\u8207\u6d0b\u828b\u6ce5\u4e09\u7a2e\u8b93\u4f60\u9078\u64c7\uff0c\u800c\u60e0\u60e0\u5c0f\u5eda\u6709\u6642\u5247\u559c\u6b61\u5c07Mashed Potato\u62ff\u4f86\u524d\u83dc\uff01<\/p>\n<h2>\u6750\u6599\uff1a<\/h2>\n<ul>\n<li>\u99ac\u9234\u85af \u56db\u9846<\/li>\n<li>\u6c34 \u4e00\u934b<\/li>\n<li>\u9bae\u5976 \u4e00\u676f<\/li>\n<li>\u5976\u6cb9 \u56db\u5927\u5319<\/li>\n<li>\u9e7d \u9069\u91cf<\/li>\n<li>\u73fe\u78e8\u9ed1\u80e1\u6912 \u9069\u91cf<\/li>\n<li>\u5df4\u897f\u5229 \u9069\u91cf<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u5c07\u99ac\u9234\u85af\u6d17\u6de8\u5f8c\u653e\u5230\u6c34\u4e2d\u4ee5\u4e2d\u5c0f\u706b\u52a0\u84cb\u716e\u5230\u719f\uff0c\u7d0450-60\u5206\u9418\u3002<\/li>\n<li>\u5c07\u716e\u719f\u7684\u99ac\u9234\u85af\u53d6\u51fa\uff0c\u4ee5\u51b7\u6c34\u6c96\u4e7e\u6de8\u5f8c\uff0c\u53bb\u76ae\u653e\u5165\u5927\u5bb9\u5668\u4e2d\u3002<\/li>\n<li>\u4f9d\u5e8f\u52a0\u5165\u5976\u6cb9\u3001\u9bae\u5976\uff0c\u5c07\u5176\u6417\u788e\u53ca\u62cc\u52fb\u3002<\/li>\n<li>\u52a0\u5165\u9069\u91cf\u7684\u9e7d\u53ca\u73fe\u78e8\u9ed1\u80e1\u6912\u3002<\/li>\n<li>\u8981\u98df\u7528\u6642\u53ef\u52a0\u5165\u5c11\u8a31\u7684\u5df4\u897f\u5229\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u99ac\u9234\u85af\u5e36\u76ae\u716e\u6bd4\u8f03\u53ef\u4ee5\u4fdd\u6301\u5b83\u7684\u5473\u9053\u3002<\/li>\n<li>\u53ef\u4ee5\u5229\u7528\u84b8\u7684\u65b9\u5f0f\u4f86\u66ff\u4ee3\u6c34\u716e\u3002<\/li>\n<li>\u82e5\u4e0d\u6015\u80d6\u53ef\u589e\u52a0\u5976\u6cb9\uff0c\u6e1b\u5c11\u9bae\u5976\u7684\u6bd4\u4f8b\uff0c\u9019\u6a23\u53e3\u611f\u6703\u66f4\u7dbf\u7d30\u3002<\/li>\n<li>\u4f46\u56e0\u5976\u6cb9\u5df2\u6709\u9e79\u5473\uff0c\u6240\u4ee5\u9e7d\u8a18\u5f97\u8981\u6700\u5f8c\u518d\u4f9d\u500b\u4eba\u53e3\u5473\u505a\u589e\u6e1b\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u99ac\u9234\u85af\u662f\u5317\u7f8e\u7684\u4e3b\u8981\u7ce7\u98df\uff0c\u7576\u4f60\u5230\u897f\u9910\u5ef3\u9ede\u83dc\u6642\uff0c\u901a\u5e38\u6709\u70e4\u6d0b\u828b\uff0c\u85af\u689d\u8207\u6d0b\u828b\u6ce5\u4e09\u7a2e\u8b93\u4f60\u9078\u64c7\uff0c\u800c\u60e0\u60e0\u5c0f\u5eda\u6709\u6642\u5247\u559c\u6b61\u5c07Mashed Potato\u62ff\u4f86\u524d\u83dc\uff01 \u6750\u6599\uff1a \u99ac\u9234\u85af \u56db\u9846 \u6c34 \u4e00\u934b \u9bae\u5976 \u4e00\u676f \u5976\u6cb9 \u56db\u5927\u5319 \u9e7d \u9069\u91cf \u73fe\u78e8\u9ed1\u80e1\u6912 \u9069\u91cf \u5df4\u897f\u5229 \u9069\u91cf \u4f5c\u6cd5\uff1a \u5c07\u99ac\u9234\u85af\u6d17\u6de8\u5f8c\u653e\u5230\u6c34\u4e2d\u4ee5\u4e2d\u5c0f\u706b\u52a0\u84cb\u716e\u5230\u719f\uff0c\u7d0450-60\u5206\u9418\u3002 \u5c07\u716e\u719f\u7684\u99ac\u9234\u85af\u53d6\u51fa\uff0c\u4ee5\u51b7\u6c34\u6c96\u4e7e\u6de8\u5f8c\uff0c\u53bb\u76ae\u653e\u5165\u5927\u5bb9\u5668\u4e2d\u3002 \u4f9d\u5e8f\u52a0\u5165\u5976\u6cb9\u3001\u9bae\u5976\uff0c\u5c07\u5176\u6417\u788e\u53ca\u62cc\u52fb\u3002 \u52a0\u5165\u9069\u91cf\u7684\u9e7d\u53ca\u73fe\u78e8\u9ed1\u80e1\u6912\u3002 \u8981\u98df\u7528\u6642\u53ef\u52a0\u5165\u5c11\u8a31\u7684\u5df4\u897f\u5229\u3002 \u5c0f\u79d8\u8a23\uff1a \u99ac\u9234\u85af\u5e36\u76ae\u716e\u6bd4\u8f03\u53ef\u4ee5\u4fdd\u6301\u5b83\u7684\u5473\u9053\u3002 \u53ef\u4ee5\u5229\u7528\u84b8\u7684\u65b9\u5f0f\u4f86\u66ff\u4ee3\u6c34\u716e\u3002 \u82e5\u4e0d\u6015\u80d6\u53ef\u589e\u52a0\u5976\u6cb9\uff0c\u6e1b\u5c11\u9bae\u5976\u7684\u6bd4\u4f8b\uff0c\u9019\u6a23\u53e3\u611f\u6703\u66f4\u7dbf\u7d30\u3002 \u4f46\u56e0\u5976\u6cb9\u5df2\u6709\u9e79\u5473\uff0c\u6240\u4ee5\u9e7d\u8a18\u5f97\u8981\u6700\u5f8c\u518d\u4f9d\u500b\u4eba\u53e3\u5473\u505a\u589e\u6e1b\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,11],"tags":[21],"_links":{"self":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/680"}],"collection":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/comments?post=680"}],"version-history":[{"count":1,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":682,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/680\/revisions\/682"}],"wp:attachment":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/media?parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/categories?post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/tags?post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}