{"id":621,"date":"2012-06-30T07:48:17","date_gmt":"2012-06-30T07:48:17","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?p=621"},"modified":"2012-06-30T07:48:17","modified_gmt":"2012-06-30T07:48:17","slug":"%e6%97%a5%e5%bc%8f%e6%b6%bc%e6%8b%8c%e8%95%8e%e9%ba%b5","status":"publish","type":"post","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e6%97%a5%e5%bc%8f%e6%b6%bc%e6%8b%8c%e8%95%8e%e9%ba%b5\/621","title":{"rendered":"\u65e5\u5f0f\u6dbc\u62cc\u854e\u9eb5"},"content":{"rendered":"<div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p><a href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/ColdBuckwheatNoodles_Jp.jpg\"><img loading=\"lazy\" class=\"alignright  wp-image-622\" title=\"ColdBuckwheatNoodles_Jp\" src=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/ColdBuckwheatNoodles_Jp.jpg\" alt=\"\" width=\"160\" height=\"120\" \/><\/a>\u65e5\u5f0f\u6dbc\u62cc\u854e\u9eb5\u5403\u8d77\u4f86\u975e\u5e38\u7684\u723d\u53e3\uff0c\u4f5c\u6cd5\u975e\u5e38\u7684\u7c21\u55ae\uff0c\u611b\u5403\u9eb5\u7684\u670b\u53cb\u53ef\u4ee5\u8a66\u8a66\u770b\uff01<\/p>\n<h2>\u6750\u6599\uff1a\u4e8c\u4eba\u4efd<\/h2>\n<ul>\n<li>\u91ac\u6cb9\u6e6f\u5e95\uff1a<\/li>\n<li>\u4e7e\u6606\u5e03 3\u7247 (\u7d0415&#215;10\u516c\u5206\u5927\u5c0f)<\/li>\n<li>\u958b\u6c34 4\u676f<\/li>\n<li>\u65e5\u5f0f\u91ac\u6cb9 2 tsp<\/li>\n<li>\u6ab8\u6aac\u6c41 1\/2\u9846\u91cf<\/li>\n<li>\u67f3\u6a59\u6c41 1\u9846\u91cf<\/li>\n<li>\u5176\u5b83\u6750\u6599\uff1a<\/li>\n<li>\u854e\u9eb5 \u4e8c\u4eba\u4efd<\/li>\n<li>\u6efe\u6c34 \u4e00\u934b<\/li>\n<li>\u6d77\u82d4\u7d72 \u9069\u91cf<\/li>\n<li>\u8525\u82b1 \u9069\u91cf<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<h3>\u91ac\u6cb9\u6e6f\u5e95\uff1a<\/h3>\n<ol>\n<li>\u5148\u5c07\u6606\u5e03\u6d17\u6de8\u4ee5\u56db\u676f\u958b\u6c34\u6d78\u6ce1\u5341\u5206\u9418\u5f8c\uff0c\u526a\u6210\u5c0f\u584a\uff0c\u4ee5\u5927\u706b\u716e\u958b\u5f8c\uff0c\u518d\u4ee5\u5c0f\u706b\u716e30\u5206\u9418\u3002<\/li>\n<li>\u5f85\u6606\u5e03\u9ad8\u6e6f\u6dbc\u5f8c\u52a0\u5165\u91ac\u6cb9\u6ab8\u6aac\u6c41\u8207\u67f3\u6a59\u6c41\u62cc\u52fb\u3002<\/li>\n<\/ol>\n<h3>\u854e\u9eb5\uff1a<\/h3>\n<ol>\n<li>\u5c07\u854e\u9eb5\u9eb5\u689d\u4ee5\u53e6\u4e00\u934b\u958b\u6c34\u716e\u719f\u5f8c\uff0c\u99ac\u4e0a\u53d6\u51fa\u4ee5\u51b0\u6c34\u6216\u51b7\u6c34\u6c96\u6dbc\uff0c\u701d\u4e7e\u6c34\u4efd\u88dd\u76e4\u3002<\/li>\n<li>\u98df\u7528\u6642\u53ef\u5c07\u8525\u82b1\u52a0\u5728\u9eb5\u4e0a\u6216\u52a0\u5728\u91ac\u6cb9\u6e6f\u5e95\u88e1\u3002<\/li>\n<li>\u6d77\u82d4\u7d72\u7b49\u8981\u5403\u6642\u518d\u52a0\u5165\uff0c\u4e0d\u7136\u5f88\u5feb\u5c31\u6fd5\u6389\u4e86\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u65e5\u5f0f\u91ac\u6cb9\u5206\u5f88\u591a\u7a2e\u9e79\u5ea6\u4e5f\u90fd\u4e0d\u4e00\u6a23\uff0c\u5473\u9053\u8207\u4e2d\u5f0f\u91ac\u6cb9\u6709\u4e9b\u4e0d\u592a\u4e00\u6a23\uff0c\u6216\u4ee5\u4e2d\u5f0f\u91ac\u6cb9\u4f86\u66ff\u4ee3\uff0c\u9700\u6ce8\u610f\u4e00\u4e0b\u9e79\u5ea6\u3002<\/li>\n<li>\u4ea6\u53ef\u52a0\u4e9b\u8584\u7684\u86cb\u76ae\u7d72\u5728\u854e\u9eb5\u4e0a\u3002<\/li>\n<li>\u854e\u9eb5\u716e\u597d\u5f8c\u4e00\u5b9a\u8981\u904e\u51b0\/\u51b7\u6c34\uff0c\u4e0d\u7136\u7b49\u5b83\u8b8a\u6dbc\u5f8c\uff0c\u854e\u9eb5\u6703\u5168\u90e8\u90fd\u9ecf\u6210\u4e00\u9640\uff0c\u5f88\u4e0d\u597d\u5403\u7684\u3002<\/li>\n<li>\u5361\u52a0\u5229\u854e\u9eb5\u53ef\u5728\u83ef\u4eba\u8d85\u5e02\u8cb7\u5230\u3002<\/li>\n<li>\u91ac\u6cb9\u6e6f\u5e95\u53ef\u4f9d\u500b\u4eba\u559c\u597d\uff0c\u589e\u6e1b\u91ac\u6cb9\u91cf\u6216\u9e7d\u5df4\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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