{"id":325,"date":"2012-06-30T00:39:00","date_gmt":"2012-06-30T00:39:00","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?p=325"},"modified":"2012-06-30T00:39:00","modified_gmt":"2012-06-30T00:39:00","slug":"%e6%b6%bc%e6%8b%8c%e8%8a%b1%e6%a4%b0%e8%8f%9c%e5%bf%83","status":"publish","type":"post","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e6%b6%bc%e6%8b%8c%e8%8a%b1%e6%a4%b0%e8%8f%9c%e5%bf%83\/325","title":{"rendered":"\u6dbc\u62cc\u82b1\u6930\u83dc\u5fc3"},"content":{"rendered":"<div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p><a href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/SaltedBroccoli.jpg\"><img loading=\"lazy\" class=\"alignright  wp-image-326\" title=\"SaltedBroccoli\" src=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/SaltedBroccoli.jpg\" alt=\"\" width=\"160\" height=\"120\" \/><\/a>\u5317\u7f8e\u8d85\u5e02\u7684\u82b1\u6930\u83dc\u6709\u9577\u6897\u8207\u77ed\u6897(\u985e\u4f3c\u53f0\u7063\u6240\u770b\u5230\u7684)\uff0c\u901a\u5e38\u9577\u6897\u7684\u82b1\u6930\u83dc\uff0c\u82b1\u83dc\u8f03\u5c0f\u4f46\u6897\u5f88\u9577\uff0c\u5c11\u4e86\u82b1\u83dc\u53ef\u5403\uff0c\u5c31\u628a\u83dc\u5fc3\u62ff\u4f86\u6dbc\u62cc\uff0c\u5473\u9053\u4e0d\u932f\u5462\uff01<\/p>\n<h2>\u6750\u6599\uff1a<\/h2>\n<ul>\n<li>\u7da0\u82b1\u6930\u83dc\u5fc3 \u4e8c\u6839 (Broccoli Crown)<\/li>\n<li>\u849c \u4e09\u5927\u74e3<\/li>\n<li>\u9999\u6cb9 \u4e00\u5c0f\u5319<\/li>\n<li>\u9e7d 1\/4 \u5c0f\u5319<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u849c\u53bb\u76ae\u5f8c\u5229\u7528\u78e8\u8591\u5668\uff0c\u5c07\u849c\u78e8\u6210\u6ce5\u5099\u7528<\/li>\n<li>\u83dc\u5fc3\u53bb\u5916\u8868\u7684\u539a\u76ae\u5f8c\u5207\u6210\u8584\u7247\u7d040.2\u516c\u5206\u539a\u3002<\/li>\n<li>\u5c07\u83dc\u5fc3\u3001\u849c\u6ce5\u3001\u9999\u6cb9\u9e7d\u653e\u5230\u5927\u7897\u4e2d\u62cc\u52fb\u5373\u53ef\u98df\u7528\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u6dbc\u62cc\u82b1\u6930\u83dc\u5fc3\uff0c\u6700\u597d\u8981\u5403\u524d\u518d\u62cc\uff0c\u653e\u4e45\u4e86\u83dc\u5fc3\u6703\u51fa\u6c34\u4e14\u8b8a\u8edf\uff0c\u90a3\u5c31\u5c11\u4e86\u8106\u8106\u7684\u53e3\u611f\u4e86\u3002<\/li>\n<li>\u82e5\u6c92\u6709\u82b1\u6930\u83dc\u5fc3\uff0c\u53ef\u4ee5\u4e00\u822c\u7684\u83dc\u5fc3\u66ff\u4ee3\u3002<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u5317\u7f8e\u8d85\u5e02\u7684\u82b1\u6930\u83dc\u6709\u9577\u6897\u8207\u77ed\u6897(\u985e\u4f3c\u53f0\u7063\u6240\u770b\u5230\u7684)\uff0c\u901a\u5e38\u9577\u6897\u7684\u82b1\u6930\u83dc\uff0c\u82b1\u83dc\u8f03\u5c0f\u4f46\u6897\u5f88\u9577\uff0c\u5c11\u4e86\u82b1\u83dc\u53ef\u5403\uff0c\u5c31\u628a\u83dc\u5fc3\u62ff\u4f86\u6dbc\u62cc\uff0c\u5473\u9053\u4e0d\u932f\u5462\uff01 \u6750\u6599\uff1a \u7da0\u82b1\u6930\u83dc\u5fc3 \u4e8c\u6839 (Broccoli Crown) \u849c \u4e09\u5927\u74e3 \u9999\u6cb9 \u4e00\u5c0f\u5319 \u9e7d 1\/4 \u5c0f\u5319 \u4f5c\u6cd5\uff1a \u849c\u53bb\u76ae\u5f8c\u5229\u7528\u78e8\u8591\u5668\uff0c\u5c07\u849c\u78e8\u6210\u6ce5\u5099\u7528 \u83dc\u5fc3\u53bb\u5916\u8868\u7684\u539a\u76ae\u5f8c\u5207\u6210\u8584\u7247\u7d040.2\u516c\u5206\u539a\u3002 \u5c07\u83dc\u5fc3\u3001\u849c\u6ce5\u3001\u9999\u6cb9\u9e7d\u653e\u5230\u5927\u7897\u4e2d\u62cc\u52fb\u5373\u53ef\u98df\u7528\u3002 \u5c0f\u79d8\u8a23\uff1a \u6dbc\u62cc\u82b1\u6930\u83dc\u5fc3\uff0c\u6700\u597d\u8981\u5403\u524d\u518d\u62cc\uff0c\u653e\u4e45\u4e86\u83dc\u5fc3\u6703\u51fa\u6c34\u4e14\u8b8a\u8edf\uff0c\u90a3\u5c31\u5c11\u4e86\u8106\u8106\u7684\u53e3\u611f\u4e86\u3002 \u82e5\u6c92\u6709\u82b1\u6930\u83dc\u5fc3\uff0c\u53ef\u4ee5\u4e00\u822c\u7684\u83dc\u5fc3\u66ff\u4ee3\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,14],"tags":[21],"_links":{"self":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/325"}],"collection":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/comments?post=325"}],"version-history":[{"count":1,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/325\/revisions"}],"predecessor-version":[{"id":327,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/325\/revisions\/327"}],"wp:attachment":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/media?parent=325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/categories?post=325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/tags?post=325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}