{"id":200,"date":"2012-06-29T13:52:50","date_gmt":"2012-06-29T13:52:50","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?p=200"},"modified":"2012-07-02T04:12:36","modified_gmt":"2012-07-02T11:12:36","slug":"%e4%bf%9d%e5%81%a5%e4%b8%8a%e6%b9%af","status":"publish","type":"post","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e4%bf%9d%e5%81%a5%e4%b8%8a%e6%b9%af\/200","title":{"rendered":"\u4fdd\u5065\u4e0a\u6e6f"},"content":{"rendered":"<div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p>\u56e0\u70ba\u53f3\u624b\u4e94\u689d\u7b4b\u90fd\u626d\u50b7\u5f8c\u5403\u7684\u6bd4\u8f03\u96a8\u4fbf\uff0c\u4e2d\u91ab\u5e2b\u770b\u6211\u5011\u6c23\u8272\u90fd\u4e0d\u662f\u5f88\u597d\uff0c\u6240\u4ee5\u6559\u6211\u5011\u716e\u9019\u500b\u53ef\u4ee5\u5c07\u4e0a\u534a\u8eab\u7684\u6bd2\u7d20\u6392\u51fa\u7684\u98df\u88dc\u6e6f\uff0c\u6240\u4ee5\u60e0\u60e0\u5c0f\u5eda\u628a\u5b83\u7a31\u70ba\u300c\u4fdd\u5065\u4e0a\u6e6f\u300d\uff0c\u5b83\u53ef\u8207\u300c\u4fdd\u5065\u4e0b\u6e6f\u300d\u6e05\u9664\u4e0b\u534a\u8eab\u6bd2\u7d20\u7684\u6e6f\uff0c\u4e00\u8d77\u98df\u7528\uff0c\u4e00\u500b\u79ae\u62dc\u5404\u5403\u4e00\u6b21\u5c31\u884c\u4e86\uff0c\u7537\u5973\u90fd\u53ef\u5403\uff0c\u8a18\u5f97\u8981\u5c07\u6240\u6709\u7684\u6750\u6599\u901a\u901a\u5403\u5149\u5149\u624d\u6709\u6548\u54e6\uff01<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 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landscape'>\n\t\t\t\t<a href='https:\/\/calgaryhome.dyndns.org\/littlechef\/%e4%bf%9d%e5%81%a5%e4%b8%8a%e6%b9%af\/200\/healthsoupparta_ing'><img width=\"150\" height=\"113\" src=\"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/HealthSoupPartA_Ing.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<h2>\u6750\u6599\uff1a<\/h2>\n<ul>\n<li>\u6392\u9aa8 \u534a\u78c5<\/li>\n<li>\u767d\u6728\u8033 \u4e00\u5927\u6735<\/li>\n<li>\u5357\u674f \u4e00\u5169\u534a (\u7d04\u534a\u676f)<\/li>\n<li>\u6d77\u7389\u7af9(\u7247) \u4e00\u5169 (\u7d042\/3\u676f)<\/li>\n<li>\u4e7e\u767e\u5408 \u4e8c\u5169 (\u7d042\/3\u676f)<\/li>\n<li>\u67b8\u675e \u4e00\u5169 (\u7d041\/3\u676f)<\/li>\n<li>\u9f8d\u773c\u4e7e \u4e00\u5169 (\u7d041\/3\u676f)<\/li>\n<li>\u6e05\u6c34 1000\uff5e1500cc<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u5c07\u6392\u9aa8\u5148\u5ddd\u71d9\u904e\u5099\u7528\u3002<\/li>\n<li>\u5c07\u6240\u6709\u7684\u6750\u6599\u6d17\u6de8\u5099\u7528\u3002<\/li>\n<li>\u767d\u6728\u8033\u6ce1\u8edf\u5f8c\u5c07\u786c\u786c\u7684\u8482\u53bb\u6389\u3002<\/li>\n<li>\u5c07\u6392\u9aa8\u3001\u5357\u674f\u3001\u6d77\u7389\u7af9\u3001\u6e05\u6c34\u4e00\u8d77\u653e\u5230\u6c99\u934b\u4e2d\u84cb\u4e0a\u934b\u84cb\uff0c\u4ee5\u5c0f\u706b(\u96fb\u72102\u62163\u7684\u5c0f\u706b)\u716e\u4e8c\u500b\u5c0f\u6642\u3002<\/li>\n<li>\u52a0\u5165\u767d\u6728\u8033\uff0c\u518d\u716e30\u5206\u9418\u3002<\/li>\n<li>\u518d\u52a0\u5165\u4e7e\u767e\u5408\u3001\u67b8\u675e\u3001\u9f8d\u773c\u4e7e\u518d\u716e30\u5206\u9418\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u9019\u9053\u88dc\u54c1\u4e0d\u8a2d\u6c34\u7684\u4e0a\u9650\uff0c\u5b8c\u5168\u4ee5\u500b\u4eba\u559c\u597d\u70ba\u4e3b\uff0c\u4f46\u56e0\u7576\u5929\u5c31\u5f97\u5403\u5b8c\uff0c\u800c\u4e14\u9019\u662f\u5169\u500b\u4eba\u4efd\u7684\u85e5\u6750\uff0c\u6240\u4ee5\u60e0\u60e0\u5c0f\u5eda\u4e26\u6c92\u6709\u52a0\u5f88\u591a\u6c34\uff0c\u53ea\u5c07\u6c34\u52a0\u5230\u53ef\u6df9\u84cb\u6240\u6709\u7684\u6750\u6599\u3002<\/li>\n<li>\u9019\u500b\u914d\u65b9\u4ee5\u6392\u9aa8\u4f86\u642d\u914d\u6700\u597d\u5403\u3002<\/li>\n<li>\u5229\u7528\u7802\u934b\u662f\u56e0\u70ba\u53ef\u4ee5\u4fdd\u6301\u6c34\u4efd\uff0c\u4e14\u4e2d\u91ab\u5e2b\u4e5f\u5efa\u8b70\u71c9\u85e5\u6750\u6700\u597d\u4f7f\u7528\u9676\u78c1\u7684\u934b\u5b50\u6216\u6162\u71c9\u934b\u8f03\u597d\uff0c\u82e5\u90fd\u6c92\u6709\u624d\u7528\u4e00\u822c\u7684\u6e6f\u934b\u716e\u3002<\/li>\n<li>\u4fdd\u5065\u4e0a\u6e6f\u53ef\u4ee5\u62ff\u4f86\u7576\u4e3b\u83dc\u81ea\u5df1\u5403\u6216\u914d\u83dc\u5927\u5bb6\u4e00\u8d77\u5403\u90fd\u53ef\u4ee5\u3002<\/li>\n<li>\u5357\u674f\u8207\u9f8d\u773c\u4e7e\u6d17\u6de8\u5f8c\u4ea6\u53ef\u7576\u96f6\u98df\u4f86\u5403\u3002<\/li>\n<li>\u6211\u5011\u5403\u4e86\u4e4b\u5f8c\uff0c\u9694\u5929\u5c31\u6e05\u51fa\u4e00\u5806\u5bbf\u4fbf\u54e6\uff01<\/li>\n<li>\u300c<a title=\"\u4fdd\u5065\u4e0b\u6e6f\" href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/208\/%e4%bf%9d%e5%81%a5%e4%b8%8b%e6%b9%af\/\">\u4fdd\u5065\u4e0b\u6e6f<\/a>\u300d\u98df\u8b5c\uff0c\u8acb\u53c3\u8003Taiwanese Chef &#8211; \u6ecb\u88dc\u990a\u8eab<\/li>\n<li>\u6ce1\u767d\u6728\u8033\u6642\u82e5\u89ba\u5f97\u6709\u9ede\u9178\u5473\uff0c\u90a3\u5c31\u8868\u793a\u8a72\u6750\u6599\u88ab\u6ce1\u904e\u85e5\u6c34\u6216\u5176\u5b83\u5316\u5b78\u6750\u6599\uff0c\u53d6\u4e00\u500b\u5927\u7897\u516c\u653e\u4f5c\u767d\u6728\u8033\u8207\u6c34\uff0c\u6d78\u6ce1\u7684\u540c\u6642\u5c07\u6c34\u63db\u500b\u5341\u4f86\u6b21\uff0c\u5c31\u53ef\u4ee5\u53bb\u9664\u5b83\u7684\u5473\u9053\u4e86\uff0c\u4f60\u6703\u767c\u73fe\u6c34\u662f\u7531\u4e73\u767d\u8272\u8b8a\u6210\u900f\u660e\u7684\uff0c\u4e14\u9178\u5473\u4e5f\u4e0d\u898b\u4e86\uff01\u30141\/11\/2004\u88dc\u5145\u3015<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u56e0\u70ba\u53f3\u624b\u4e94\u689d\u7b4b\u90fd\u626d\u50b7\u5f8c\u5403\u7684\u6bd4\u8f03\u96a8\u4fbf\uff0c\u4e2d\u91ab\u5e2b\u770b\u6211\u5011\u6c23\u8272\u90fd\u4e0d\u662f\u5f88\u597d\uff0c\u6240\u4ee5\u6559\u6211\u5011\u716e\u9019\u500b\u53ef\u4ee5\u5c07\u4e0a\u534a\u8eab\u7684\u6bd2\u7d20\u6392\u51fa\u7684\u98df\u88dc\u6e6f\uff0c\u6240\u4ee5\u60e0\u60e0\u5c0f\u5eda\u628a\u5b83\u7a31\u70ba\u300c\u4fdd\u5065\u4e0a\u6e6f\u300d\uff0c\u5b83\u53ef\u8207\u300c\u4fdd\u5065\u4e0b\u6e6f\u300d\u6e05\u9664\u4e0b\u534a\u8eab\u6bd2\u7d20\u7684\u6e6f\uff0c\u4e00\u8d77\u98df\u7528\uff0c\u4e00\u500b\u79ae\u62dc\u5404\u5403\u4e00\u6b21\u5c31\u884c\u4e86\uff0c\u7537\u5973\u90fd\u53ef\u5403\uff0c\u8a18\u5f97\u8981\u5c07\u6240\u6709\u7684\u6750\u6599\u901a\u901a\u5403\u5149\u5149\u624d\u6709\u6548\u54e6\uff01 \u6750\u6599\uff1a \u6392\u9aa8 \u534a\u78c5 \u767d\u6728\u8033 \u4e00\u5927\u6735 \u5357\u674f \u4e00\u5169\u534a (\u7d04\u534a\u676f) \u6d77\u7389\u7af9(\u7247) \u4e00\u5169 (\u7d042\/3\u676f) \u4e7e\u767e\u5408 \u4e8c\u5169 (\u7d042\/3\u676f) \u67b8\u675e \u4e00\u5169 (\u7d041\/3\u676f) \u9f8d\u773c\u4e7e \u4e00\u5169 (\u7d041\/3\u676f) \u6e05\u6c34 1000\uff5e1500cc \u4f5c\u6cd5\uff1a \u5c07\u6392\u9aa8\u5148\u5ddd\u71d9\u904e\u5099\u7528\u3002 \u5c07\u6240\u6709\u7684\u6750\u6599\u6d17\u6de8\u5099\u7528\u3002 \u767d\u6728\u8033\u6ce1\u8edf\u5f8c\u5c07\u786c\u786c\u7684\u8482\u53bb\u6389\u3002 \u5c07\u6392\u9aa8\u3001\u5357\u674f\u3001\u6d77\u7389\u7af9\u3001\u6e05\u6c34\u4e00\u8d77\u653e\u5230\u6c99\u934b\u4e2d\u84cb\u4e0a\u934b\u84cb\uff0c\u4ee5\u5c0f\u706b(\u96fb\u72102\u62163\u7684\u5c0f\u706b)\u716e\u4e8c\u500b\u5c0f\u6642\u3002 \u52a0\u5165\u767d\u6728\u8033\uff0c\u518d\u716e30\u5206\u9418\u3002 \u518d\u52a0\u5165\u4e7e\u767e\u5408\u3001\u67b8\u675e\u3001\u9f8d\u773c\u4e7e\u518d\u716e30\u5206\u9418\u3002 \u5c0f\u79d8\u8a23\uff1a \u9019\u9053\u88dc\u54c1\u4e0d\u8a2d\u6c34\u7684\u4e0a\u9650\uff0c\u5b8c\u5168\u4ee5\u500b\u4eba\u559c\u597d\u70ba\u4e3b\uff0c\u4f46\u56e0\u7576\u5929\u5c31\u5f97\u5403\u5b8c\uff0c\u800c\u4e14\u9019\u662f\u5169\u500b\u4eba\u4efd\u7684\u85e5\u6750\uff0c\u6240\u4ee5\u60e0\u60e0\u5c0f\u5eda\u4e26\u6c92\u6709\u52a0\u5f88\u591a\u6c34\uff0c\u53ea\u5c07\u6c34\u52a0\u5230\u53ef\u6df9\u84cb\u6240\u6709\u7684\u6750\u6599\u3002 \u9019\u500b\u914d\u65b9\u4ee5\u6392\u9aa8\u4f86\u642d\u914d\u6700\u597d\u5403\u3002 \u5229\u7528\u7802\u934b\u662f\u56e0\u70ba\u53ef\u4ee5\u4fdd\u6301\u6c34\u4efd\uff0c\u4e14\u4e2d\u91ab\u5e2b\u4e5f\u5efa\u8b70\u71c9\u85e5\u6750\u6700\u597d\u4f7f\u7528\u9676\u78c1\u7684\u934b\u5b50\u6216\u6162\u71c9\u934b\u8f03\u597d\uff0c\u82e5\u90fd\u6c92\u6709\u624d\u7528\u4e00\u822c\u7684\u6e6f\u934b\u716e\u3002 \u4fdd\u5065\u4e0a\u6e6f\u53ef\u4ee5\u62ff\u4f86\u7576\u4e3b\u83dc\u81ea\u5df1\u5403\u6216\u914d\u83dc\u5927\u5bb6\u4e00\u8d77\u5403\u90fd\u53ef\u4ee5\u3002 \u5357\u674f\u8207\u9f8d\u773c\u4e7e\u6d17\u6de8\u5f8c\u4ea6\u53ef\u7576\u96f6\u98df\u4f86\u5403\u3002 \u6211\u5011\u5403\u4e86\u4e4b\u5f8c\uff0c\u9694\u5929\u5c31\u6e05\u51fa\u4e00\u5806\u5bbf\u4fbf\u54e6\uff01 \u300c\u4fdd\u5065\u4e0b\u6e6f\u300d\u98df\u8b5c\uff0c\u8acb\u53c3\u8003Taiwanese Chef &#8211; \u6ecb\u88dc\u990a\u8eab \u6ce1\u767d\u6728\u8033\u6642\u82e5\u89ba\u5f97\u6709\u9ede\u9178\u5473\uff0c\u90a3\u5c31\u8868\u793a\u8a72\u6750\u6599\u88ab\u6ce1\u904e\u85e5\u6c34\u6216\u5176\u5b83\u5316\u5b78\u6750\u6599\uff0c\u53d6\u4e00\u500b\u5927\u7897\u516c\u653e\u4f5c\u767d\u6728\u8033\u8207\u6c34\uff0c\u6d78\u6ce1\u7684\u540c\u6642\u5c07\u6c34\u63db\u500b\u5341\u4f86\u6b21\uff0c\u5c31\u53ef\u4ee5\u53bb\u9664\u5b83\u7684\u5473\u9053\u4e86\uff0c\u4f60\u6703\u767c\u73fe\u6c34\u662f\u7531\u4e73\u767d\u8272\u8b8a\u6210\u900f\u660e\u7684\uff0c\u4e14\u9178\u5473\u4e5f\u4e0d\u898b\u4e86\uff01\u30141\/11\/2004\u88dc\u5145\u3015<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,16],"tags":[21],"_links":{"self":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/200"}],"collection":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":7,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"predecessor-version":[{"id":203,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/posts\/200\/revisions\/203"}],"wp:attachment":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}