{"id":642,"date":"2012-06-30T08:17:15","date_gmt":"2012-06-30T08:17:15","guid":{"rendered":"http:\/\/calgaryhome.dyndns.org\/littlechef\/?page_id=642"},"modified":"2017-11-22T15:49:11","modified_gmt":"2017-11-22T22:49:11","slug":"random-pick-recipe","status":"publish","type":"page","link":"https:\/\/calgaryhome.dyndns.org\/littlechef\/random-pick-recipe","title":{"rendered":"\u96a8\u9078\u98df\u8b5c"},"content":{"rendered":"<p> <!--noadsense--><br \/>\n<div class=\"post\" id=\"post-692\">\n    <h2 class=\"entry-title\"><a href=\"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e7%b4%85%e9%85%92%e9%86%8b%e9%ae%ae%e8%b2%9d\/692\" rel=\"bookmark\">\u7d05\u9152\u918b\u9bae\u8c9d<\/a><\/h2>\n    <div class=\"entry-meta\">Posted on <a href=\"https:\/\/calgaryhome.dyndns.org\/littlechef\/%e7%b4%85%e9%85%92%e9%86%8b%e9%ae%ae%e8%b2%9d\/692\" title=\"5:48 am\"\n        rel=\"bookmark\">June 30, 2012<\/a> by <a href=\"https:\/\/calgaryhome.dyndns.org\/littlechef\/author\/admin\">admin<\/a><\/div>\n    <div class=\"entry\"><div style=\"text-align: center;margin: 12px;\"><script type=\"text\/javascript\"><!--\n\tgoogle_ad_client = \"pub-7825810270452513\";\n\tgoogle_alternate_color = \"FFFFFF\";\n\tgoogle_ad_width = 468;\n\tgoogle_ad_height = 60;\n\tgoogle_ad_format = \"468x60_as\";\n\tgoogle_ad_type = \"text\";\n\tgoogle_ad_channel =\"\";\n\tgoogle_color_border = \"\";\n\tgoogle_color_link = \"\";\n\tgoogle_color_bg = \"\";\n\tgoogle_color_text = \"\";\n\tgoogle_color_url = \"\";\n\tgoogle_ui_features = \"rc:0\";\n\n\t\/\/--><\/script>\n\t<script type=\"text\/javascript\"\n\tsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n\t<\/script><\/div><p>&nbsp;<\/p>\n<p><a href=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/BBQ_Scallop.jpg\"><img loading=\"lazy\" class=\"alignright  wp-image-693\" title=\"BBQ_Scallop\" src=\"http:\/\/calgaryhome.dyndns.org\/littlechef\/wp-content\/uploads\/2012\/06\/BBQ_Scallop.jpg\" alt=\"\" width=\"160\" height=\"120\" \/><\/a>\u51b7\u51cd\u7684\u9bae\u8c9d\u8cb7\u4f86\u8cb4\u8cb4\u7684\u82e5\u6c92\u8655\u7406\u597d\u5403\u8d77\u4f86\u5e36\u9ede\u8165\u5473\u6709\u9ede\u6383\u8208\uff0c\u60e0\u60e0\u5c0f\u5eda\u5229\u7528\u7d05\u9152\u918b\u5c07\u51b7\u51cd\u7684\u9bae\u8c9d\u8b8a\u597d\u5403\u4e86\uff0c\u9019\u9053\u83dc\u5f88\u9069\u5408\u62ff\u4f86\u505a\u6d77\u9bae\u70e4\u8089\u7684\u4e3b\u83dc\u6216\u897f\u9910\u7684\u524d\u83dc\u54e6\uff01<\/p>\n<h2>\u6750\u6599\uff1a<\/h2>\n<ul>\n<li>\u51b7\u51cd\u5927\u9bae\u8c9d \u4e94\u9846 (Scallop) (\u53c8\u540d\u5e36\u5b50)<\/li>\n<li>\u8abf\u5473\u9e7d\u00a0\u5c11\u8a31 (Season Salt)<\/li>\n<li>\u73fe\u78e8\u9ed1\u80e1\u6912 \u5c11\u8a31 (Fresh Ground Pepper)<\/li>\n<li>\u7d05\u9152\u918b 2 tbsp (Red Wine Vinegar)<\/li>\n<\/ul>\n<h2>\u4f5c\u6cd5\uff1a<\/h2>\n<ol>\n<li>\u5c07\u51b7\u51cd\u9bae\u8c9d\u5b8c\u5168\u9000\u51b0\u3002<\/li>\n<li>\u53d6\u4e00\u5f35\u92c1\u9251\u7d19\u6298\u6210\u4e00\u500b\u7d19\u76d2\u653e\u5165\u9bae\u8c9d\uff0c\u5c07\u7d05\u9152\u918b\u5e73\u5747\u6dcb\u5728\u9bae\u8c9d\u4e0a\u9762\uff0c\u518d\u6492\u4e0a\u4e9b\u8a31\u7684\u8abf\u5473\u9e7d\u53ca\u9ed1\u80e1\u6912\u3002<\/li>\n<li>\u653e\u5728BBQ\u70e4\u8089\u67b6\u4e0a\u70e4\u7d043\u5206\u9418\u6216\u9bae\u8c9d\u7531\u900f\u660e\u8b8a\u6210\u4e0d\u900f\u660e\u72c0\u614b\uff0c\u5373\u53ef\u53d6\u51fa\u98df\u7528\u3002<\/li>\n<\/ol>\n<h2><em>\u5c0f\u79d8\u8a23\uff1a<\/em><\/h2>\n<ol>\n<li>\u51b7\u51cd\u9bae\u8c9d\u9000\u51b0\u6642\u5229\u7528\u5fae\u6ce2\u7210\u89e3\u51cd\u6703\u7834\u6703\u5176\u53e3\u611f\u53ca\u9999\u5473\uff0c\u82e5\u6c92\u6709\u6642\u9593\u7b49\u5f85\uff0c\u53ef\u5148\u5c07\u51b7\u51cd\u9bae\u8c9d\u653e\u5165\u4fdd\u9bae\u888b\u4e2d\uff0c\u518d\u6ce1\u5230\u5fae\u6eab\u7684\u6eab\u6c34\u4e2d\uff0c\u5927\u7d04\u5341\u5206\u9418\u5c31\u5b8c\u5168\u9000\u51b0\u4e86\u3002<\/li>\n<li>\u7d05\u9152\u918b\u53ef\u4ee5\u7528\u6c34\u679c\u918b\u66ff\u4ee3\uff0c\u4f46\u4e0d\u53ef\u7528\u7d05\u9152\u66ff\u4ee3\u56e0\u9bae\u8c9d\u6703\u8b8a\u9ed1\u4e14\u82e6\u3002<\/li>\n<li>\u8abf\u5473\u9e7d\u5728\u5317\u7f8e\u7684\u5404\u5927\u8d85\u5e02\u90fd\u5bb9\u6613\u627e\u5230\u3002<\/li>\n<\/ol>\n<\/div>\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u5f0f\u9b06\u9905 Posted on June 30, 2012 by admin &nbsp; \u6709\u5f88\u591a\u9b06\u9905\u7684\u914d\u65b9\u90fd\u52a0\u4e86\u5f88\u591a\u7684\u9999\u8349\u7cbe\u53ca\u5976\u6cb9\uff0c\u7576\u4f60\u5403\u81a9\u6642\u53ef\u4ee5\u8a66\u8a66\u770b\u9019\u500b\u81ea\u7136\u7684\u9999\u5473\u3002 \u6750\u6599\uff1a \u9eb5\u7c89 1 \u676f \u6ce1\u6253\u7c89 1 tbsp \u86cb 2 \u9846 \u7cd6 1\/3 \u676f \u725b\u5976 1 \u676f \u6953\u6f3f \u9069\u91cf \u4f5c\u6cd5\uff1a \u5c07\u9eb5\u7c89\u8207\u6ce1\u6253\u7c89\u904e\u7be9\u5099\u7528\u3002 \u53d6\u4e00\u5927\u7897\u5c07\u86cb\u6253\u81f3\u7bf7\u9b06\uff0c\u52a0\u5165\u7cd6\u7e7c\u7e8c\u6253\u81f3\u7dbf\u7d30\u72c0\u3002 \u5206\u6b21\u52a0\u5165\u7c89\u985e\u62cc\u52fb\u3002 \u52a0\u5165\u725b\u5976\u8abf\u6210\u7cca\u72c0\u3002 \u5c07\u4e0d\u6cbe\u5e73\u5e95\u934b\u52a0\u71b1\uff0c\u8200\u5165\u4e00\u6e6f\u5319\u7684\u9eb5\u7cca\uff0c\u52a0\u71b1\u81f3\u51fa\u73fe\u6ce1\u6ce1\u7ffb\u9762\u518d\u714e\u4e00\u4e0b\u5373\u53ef\u3002 \u98df\u7528\u6642\u6dcb\u4e0a\u6953\u6f3f\u3001\u8702\u871c\u6216\u6253\u767c\u9bae\u5976\u6cb9\u3002 \u5c0f\u79d8\u8a23\uff1a \u91cf\u676f\u662f\u4ee5\u4e00\u822c\u505a\u897f\u9ede\u7684\u91cf\u676f\u70ba\u6e96\uff0c\u4e00\u676f\u9eb5\u7c89\u7b49\u65bc250\u514b\u7684\u9eb5\u7c89\uff0c\u7c89\u7684\u6bd4\u4f8b\u4e0d\u5c0d\u6642\u6703\u5f71\u97ff\u9905\u7684\u9b06\u8edf\u53ca\u9999\u5473\u3002 \u714e\u9b06\u9905\u6642\u934b\u5b50\u7684\u71b1\u5ea6\u5f88\u91cd\u8981\uff0c\u53ef\u4ee5\u5148\u714e\u4e00\u7247\u8a66\u8a66\u770b\uff0c\u82e5\u934b\u5b50\u4e0d\u904e\u71b1\u6216\u592a\u71b1\u9b06\u9905\u6703\u7bf7\u9b06\u4e0d\u8d77\u4f86\uff0c\u984f\u8272\u53ef\u80fd\u4e5f\u4e0d\u5920\u6f02\u4eae\u3002 \u6253\u597d\u7684\u9b06\u9905\u7cca\u653e\u5728\u51b0\u7bb1\u51b7\u85cf\u7d04\u53ef\u4fdd\u5b58\u4e09\u5929\uff0c\u82e5\u8b8a\u6fc3\u7a20\u6642\u53ef\u52a0\u4e00\u4e9b\u6c34\u6216\u725b\u5976\u7a00\u91cb\u5373\u53ef\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/pages\/642"}],"collection":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/comments?post=642"}],"version-history":[{"count":32,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/pages\/642\/revisions"}],"predecessor-version":[{"id":1370,"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/pages\/642\/revisions\/1370"}],"wp:attachment":[{"href":"https:\/\/calgaryhome.dyndns.org\/littlechef\/wp-json\/wp\/v2\/media?parent=642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}